The holiday season has become a minefield of conflicting expectations, particularly for women. While calls for ethical consumption grow louder, the practical reality is that the bulk of the mental and logistical labor still falls disproportionately on them. This isn’t just about buying gifts; it’s about managing all the holiday-related tasks while simultaneously carrying the majority of household responsibilities year-round.
The Exhausting Cycle of Expectations
Social media pushes contradictory demands: boycott Amazon, support local businesses, make everything from scratch, or simply opt out entirely. These suggestions ignore the fundamental problem: time and resources are finite. Women, who statistically control 85% of household purchases, bear the brunt of these impossible standards. They’re expected to navigate shipping delays, research ethical alternatives, and often single-handedly manage the entire gift-giving process.
Beyond Gift-Buying: The Invisible Load
The issue extends far beyond presents. Women are overwhelmingly responsible for holiday cards, party RSVPs, coordinating outfits, planning activities, baking, and accommodating extended family. This builds on an already uneven division of domestic labor, where they handle school communications, laundry, dishes, and calendar management alongside the increased holiday demands.
The Double Standard: “Ethical” vs. Sustainable
The pressure to consume “ethically” feels less like a collective aspiration and more like another unchecked expectation placed on women. While the desire for intentional purchasing is valid, ignoring the mental load it creates is not. The author points out the absurdity of being expected to overhaul spending habits during the busiest month of the year. The goal of sustainability is lost when the cost is burnout.
The Path Forward: Shared Responsibility
True change requires a redistribution of the holiday workload. Small, incremental adjustments over time will have more impact than unsustainable all-or-nothing approaches. The key isn’t just shifting purchasing habits but shifting responsibility. Until both partners share the burden of planning, executing, and managing the holidays, women will continue to feel trapped in an impossible cycle.
Ultimately, prioritizing sustainability — for energy, budget, and time — is the most realistic path forward. Sometimes, making the “unethical” choice is simply a matter of survival.





























