Pregnancy brings significant body changes, and comfortable clothing becomes essential. Maternity leggings, unlike standard options, need to adapt to your growing bump while remaining supportive and easy to wear. We’ve combined editor recommendations with online reviews to identify the best maternity leggings available, covering every trimester and budget.

What Makes Good Maternity Leggings?

Choosing the right pair involves two key considerations:

• Bump Coverage: Decide if you prefer a waistband that sits over or under your belly. Some leggings offer versatile designs allowing both, ensuring comfort as your body changes.
• Material: Prioritize fabrics with ample stretch, such as Lycra or elastane, to accommodate swelling and movement. Comfort should be paramount during this period.

Our Selection Process

We didn’t just list leggings; we asked real-life pregnant editors what they loved and why. The top picks consistently featured four-way stretch fabrics and high waistbands. We also researched popular maternity brands and cross-referenced our findings with online ratings to ensure a comprehensive list.

Top 9 Maternity Leggings of 2026

The following leggings have proven to be comfortable, supportive, and adaptable throughout pregnancy and beyond:

1. Option 1: Editor Favorite – The go-to choice for all nine months.
2. Option 2: Versatile design with a waistband that can be worn under or over the bump.
3. Option 3: Budget-friendly pick with excellent stretch and durability.
4. Option 4: High-waisted for maximum support.
5. Option 5: Ideal for postpartum recovery.
6. Option 6: Softest fabric for ultimate comfort.
7. Option 7: Full-length coverage for cooler weather.
8. Option 8: Lightweight and breathable for warmer climates.
9. Option 9: Seamless design to prevent irritation.

These leggings were selected based on real-world feedback, ensuring they meet the demands of a changing body.

Comfortable maternity leggings are more than just clothing; they’re a lifeline during pregnancy. The right pair can make all the difference in feeling supported and confident.

This curated list provides a reliable starting point for finding the perfect pair to keep you comfortable throughout your pregnancy journey.

Chris Martin and Gwyneth Paltrow are reportedly at odds over their daughter Apple’s desire to pursue acting. According to sources, Martin is hesitant about his 19-year-old daughter entering the entertainment industry, while Paltrow actively supports her ambitions.

Parental Disagreement

An insider revealed to Star Magazine that Martin fears the pressures and potential pitfalls of Hollywood, citing concerns about exploitation and the industry’s negative impact on individuals. He reportedly prefers Apple to approach her career cautiously. In contrast, Paltrow is enthusiastic about assisting her daughter in achieving her dreams, leaving Martin with a choice: support Apple’s ambitions or risk being sidelined.

Background: The Parents’ History

Paltrow and Martin were married from 2003 to 2016, welcoming two children: Apple in 2004 and Moses in 2006. Their relationship began backstage at a Coldplay concert in 2002, followed by a private elopement in Santa Barbara in December 2003.

The “Conscious Uncoupling”

The couple announced their separation in 2014 through a post on Paltrow’s lifestyle website, Goop, titled “Conscious Uncoupling.” In the post, Paltrow stated, “It is with hearts full of sadness that we have decided to separate. We have come to the conclusion that while we love each other very much we will remain separate… We have always conducted our relationship privately, and we hope that as we consciously uncouple and co-parent, we will be able to continue in the same manner.”

The core issue is the diverging views on Apple’s career path, with Martin prioritizing caution and Paltrow supporting her daughter’s aspirations. The situation highlights a common dynamic among co-parents: differing opinions on how best to guide their children.

Donald Trump has reportedly instructed his family to keep his 11 grandchildren away from Tiger Woods following the golfer’s recent arrest for driving under the influence. The move, described by insiders as a “hard no,” reflects Trump’s strict stance against drug and alcohol-related risks involving his family.

The Incident and Family Dynamics

Earlier this week, Woods was charged with a DUI in Florida after a single-vehicle rollover accident. This incident prompted Trump to issue a clear directive: his grandchildren will not be allowed to ride in a vehicle with Woods.

Trump’s family includes five grandchildren from Donald Trump Jr. (Kai, Donald III, Tristan, Spencer, and Chloe), three from Ivanka Trump and Jared Kushner (Arabella, Joseph, and Theodore), two from Eric Trump and Lara Trump (Carolina and Eric Jr.), and one newborn, Alexander, from Tiffany Trump.

The situation is further complicated by the fact that Woods is a longtime friend of Trump’s, and his relationship with Donald Trump Jr.’s ex-wife, Vanessa Trump, adds another layer of awkwardness.

“Trump hates anything to do with drugs or alcohol. That’s a line for him, especially when it comes to his family… In Trump’s mind, there’s just too much risk,” one source told Naughty But Nice Substack.

The Woods-Trump Connection

The relationship between Trump and Woods dates back decades, with frequent golf outings and a Presidential Medal of Freedom awarded to Woods in 2019. Meanwhile, Vanessa Trump and Woods became romantically involved in 2024, with their relationship going public in 2025. The children of both families attend the same school, further intertwining their personal lives.

Why This Matters

The incident highlights the lengths to which high-profile figures will go to protect their families from perceived risks. Trump’s swift action underscores his zero-tolerance policy toward substance-related issues, especially when minors are involved.

The situation also raises questions about the dynamics between Trump, Woods, and Vanessa Trump, given their interconnected relationships. The family tension suggests that personal boundaries are being strictly enforced, even among close associates.

The incident serves as a reminder that celebrity friendships and family ties can quickly become strained when legal or ethical lines are crossed. This case underscores how personal behavior can have ripple effects, even among the most powerful individuals.

Many people don’t fit neatly into the “extrovert” or “introvert” boxes. Instead, they exist somewhere in between — thriving in social settings but needing quiet time to recharge. This combination defines the “extroverted introvert,” sometimes called an ambivert.

Why this matters: Personality is rarely black and white. Understanding this spectrum helps people recognize their own needs and manage energy levels effectively. Recognizing this is useful for mental health, social interactions, and professional settings.

The Core of Extroverted Introversion

The key difference between extroverts and introverts lies in how they recharge. Extroverts gain energy from external stimulation, while introverts need solitude to recover. Extroverted introverts enjoy social interaction but ultimately require alone time to avoid burnout. As Heather Duncan, a licensed counselor, explains, “It really depends on where we find our rest.”

This isn’t a contradiction; it’s a balance. Extroverted introverts are comfortable in social settings, sometimes even appearing outgoing, but their energy stores are finite. They need solitude to function optimally.

Six Signs You Might Be an Extroverted Introvert

If any of the following resonate with you, you may identify with this personality type:

1. Canceled Plans Are Welcome: While most people feel some disappointment when plans fall through, an extroverted introvert often experiences relief. This isn’t about disliking people; it’s about prioritizing personal recharge time.
2. Selective Socializing: Extroverted introverts enjoy socializing but are discerning about where and with whom. They prefer smaller gatherings or events with a clear purpose over large, aimless crowds.
3. Deep Conversations Preferred: Superficial small talk drains them. Instead, they gravitate toward meaningful discussions that explore deeper themes and genuine connection.
4. Post-Social Recharge Required: Unlike extroverts who thrive on constant stimulation, extroverted introverts need downtime after social engagements. They don’t necessarily avoid parties, but they won’t keep them going all night.
5. Quality Over Quantity in Relationships: They favor a few close, authentic relationships over a wide network of superficial acquaintances. Social energy is finite; they invest it wisely.
6. Often Mistaken for an Extrovert: Their ability to engage socially can lead others to mislabel them. They can appear lively and outgoing, but their need for solitude remains constant.

Managing Energy as an Extroverted Introvert

To thrive, extroverted introverts must embrace self-awareness and boundary setting. Here’s how:

• Know Your Limits: Recognize that your social battery has a finite capacity. Don’t push yourself beyond what you can handle.
• Set Boundaries: It’s okay to say no to invitations that feel draining. Suggest alternatives that align with your energy levels.
• Schedule Downtime: Create buffer time between social events to recharge. This might mean a quiet evening at home instead of another crowded party.
• Radical Self-Acceptance: Understand and embrace your need for both social engagement and solitude. As Duncan notes, “When we come to an authentic place where we radically accept ourselves, I think that is a space where we’re able to start to find that balance.”

Ultimately, the extroverted introvert is not a paradox. It’s a natural blend of social energy and the need for quiet restoration. By acknowledging this duality, individuals can navigate their lives more effectively, prioritizing well-being without sacrificing connection.

Democrat Emily Gregory has achieved a surprising victory in a special election for a Florida state House seat, flipping a district previously held by Republicans and even carried by Donald Trump in 2022. Her win isn’t just an upset; it’s a demonstration of how family-centered policy can resonate with voters, especially in a region known for its conservative leanings.

Background of the Winner

Gregory, a 40-year-old first-time candidate, brings a unique background to politics. She is an Army spouse, a mother of three, and a public health professional with a Master of Public Health from Columbia University. Her career has been deeply rooted in supporting pregnant and postpartum women, a focus that clearly shaped her campaign priorities. She also owns a fitness business catering specifically to this demographic.

How She Won

The election result – 51% for Gregory against 48% for her Republican opponent – marks a significant shift in a district that was considered reliably red. This success wasn’t accidental. Gregory ran on tangible issues facing families: rising insurance costs, economic pressures, and the struggle to afford everyday necessities. This approach resonated with voters who may have felt ignored by traditional political rhetoric.

Key Policy Priorities

While a detailed legislative agenda is still forthcoming, Gregory’s campaign has revealed several core priorities:

• Maternal Health Support: Her experience in public health has made postpartum care and mental health support for mothers a central focus. This is particularly relevant given the U.S.’s lagging maternal health outcomes compared to other developed nations.
• Affordable Healthcare: Access to affordable healthcare for families was a cornerstone of her platform, directly addressing financial stability concerns.
• Lower Insurance Costs: She specifically highlighted the burden of rising insurance costs in Florida, a critical issue for many households.
• Economic Support for Parents: Her campaign emphasized affordability across the board, including groceries, housing, and childcare – all essential expenses for working families.

Why This Matters

Gregory’s victory underscores a growing trend: voters are increasingly responsive to candidates who prioritize practical, family-oriented policies. Postpartum care, maternal mental health, and affordable childcare are often overlooked in political debates, yet they directly impact millions of families. Her win suggests that addressing these concerns can be a winning strategy, even in traditionally conservative areas.

The question now is whether she can translate this momentum into meaningful change. Her district will be watching closely to see if her understanding of family struggles translates into effective legislation.

This win is a clear indicator that voters are paying attention to issues directly affecting their daily lives. It is a sign that candidates who prioritize family-centric policies can succeed, even in previously unwinnable districts.

The rise in youth mental health struggles has led to a surge in crisis support requests, with suicide emerging as the most common reason teens and young adults contact the Crisis Text Line. Since 2013, the nonprofit has handled over 11 million conversations, and the trend is deeply concerning.

The Digital Generation’s Preferred Lifeline

According to Dr. Shairi Turner, the Crisis Text Line’s chief health officer, 70% of those seeking help are under 25, making Gen Z the primary demographic. This generation grew up with smartphones, making texting a natural way to reach out when facing mental health crises. Unlike adults who might prefer a phone call, teens find texting less judgmental and more accessible.

The urgency is stark: suicide is the number one topic of conversation among young texters, followed by relationship issues, anxiety, and bullying. The Jed Foundation reports that suicide is the second-leading cause of death for individuals aged 10-34, with nearly 20.4% of high school students seriously considering suicide in the past year.

Younger Teens at Greater Risk

What’s particularly alarming is that younger teens (under 14) are more likely to mention suicidal thoughts than older adolescents. Data from the Crisis Text Line shows a 37% increase in mentions from this age group, signaling a growing crisis among pre-teens. This suggests that mental health issues are emerging earlier in life, requiring urgent attention.

Why Texting Works

The preference for texting over traditional phone calls is not arbitrary. Dr. Turner explains that texting is a primary language for this generation, while verbal communication feels secondary. This shift in communication norms makes text-based support more effective because it bypasses the discomfort of tone and judgment.

Crisis Text Line counselors are trained to deliver empathy through written words, actively listening and validating the texter’s feelings. The organization welcomes all kinds of struggles, from severe crises to everyday stressors, offering a safe space for teens to build coping mechanisms before issues escalate.

Early Intervention Is Critical

The key to preventing crises is early intervention. Dr. Turner emphasizes that parents should be aware of subtle changes in behavior, such as shifts in sleep patterns, eating habits, social engagement, or interest in hobbies. Distress isn’t always visible, so consistent observation is critical.

Parents should engage in open conversations with their children, starting early and avoiding the “fixing” mentality. Active listening and vulnerability—sharing personal struggles as well—build trust and make it easier for teens to reach out when they need help.

“The goal is to create a safe space where teens can address small issues before they become overwhelming crises, because suicidal urges can be impulsive and fleeting. Getting support early is the most effective way to prevent escalation.”

The data underscores the urgency of addressing youth mental health. Suicide is a leading cause of death for young people, and the trend is worsening. By understanding how teens communicate and providing accessible support, we can help them navigate these challenges and prevent tragedies.

Planned Parenthood, traditionally known for reproductive healthcare, is now offering cosmetic procedures like Botox and IV hydration at select locations. This move comes amid growing financial pressures, particularly after being restricted from federal Medicaid reimbursements. The organization’s expansion into the aesthetic medical market signals a strategic shift to broaden its revenue streams and ensure operational sustainability.

Financial Challenges Drive Diversification

Planned Parenthood has faced increasing financial strain in recent years due to policy changes impacting funding. The “One Big Beautiful Bill Act” effectively blocked certain reimbursements, forcing the organization to seek alternative income sources. This led to Planned Parenthood Mar Monte, which operates 30 health centers in mid-California and Northern Nevada, to introduce med spa services.

Attracting a New Clientele

Experts believe this isn’t an effort to upsell existing patients, but rather to attract a completely new customer base. Botox treatments, which can cost $200–$600 per session depending on location, appeal to a different demographic than those seeking reproductive healthcare. This diversification allows Planned Parenthood to tap into a lucrative market with potentially high margins.

Will Patients Choose Planned Parenthood for Cosmetic Treatments?

The question remains whether consumers will opt for Planned Parenthood over established med spas. While the organization may offer competitive pricing, the decision hinges on whether convenience and the association with a trusted healthcare provider will outweigh the appeal of specialized aesthetic clinics. However, supporting Planned Parenthood’s continued operation could be a compelling factor for some patients.

The Future of Planned Parenthood

This expansion is a calculated move to ensure Planned Parenthood’s long-term viability. By diversifying revenue streams, the organization reduces its reliance on traditional funding sources and positions itself for financial independence. This shift underscores the challenges faced by non-profit healthcare providers in a changing political and economic landscape.

Planned Parenthood’s strategic pivot into med spa services demonstrates a commitment to adapting to financial realities while maintaining its core healthcare mission. This move may be unconventional, but it is a necessary step for ensuring the organization’s continued operation and patient access to vital reproductive health services.

Schizophrenia affects millions, yet many families struggle with how to provide effective support. Gail Simmons, a media personality and cookbook author, learned these lessons firsthand when her brother was diagnosed with the condition. Her family’s experience underscored a simple truth: connection matters, especially during challenging times. The key is not to “fix” the illness, but to help the person navigate care while offering consistent support. Here’s how families can make a difference.

The Reality of Schizophrenia: It’s a Health Diagnosis

Simmons’ family quickly realized schizophrenia, like any other medical condition, is not a moral failing or a matter of willpower. Frustration won’t change the reality of the illness. The focus must be on helping the person get treatment while offering unwavering support. This approach involves understanding that the condition can fluctuate: some days will be good, others will be hard.

1. Just Show Up: Presence Over Performance

Sometimes, the most impactful support isn’t about saying the right thing, but being there. Simmons recalls sitting quietly with her brother on difficult days, or simply sharing a meal without pressure. This consistency, even in silence, reinforced that he wasn’t alone. Creating that sense of safety allows conversations to happen naturally.

This is the core idea behind the Bristol Myers Squibb’s COBENFY Connections campaign: open dialogue can help people find the right treatment. Simmons hosted a gathering with individuals living with schizophrenia, their caregivers, and a psychiatrist to emphasize this point. The simple act of sharing a meal and talking openly proved surprisingly powerful.

2. Steady Support Through Treatment

Schizophrenia remains deeply stigmatized. An estimated 2.8 million adults in the U.S. live with the condition, many feeling isolated due to fear of judgment. Families can help by:

• Encouraging open communication with doctors.
• Being a sounding board for symptoms.
• Supporting the individual’s journey through treatment.

Some, like Avary and Chanel, found COBENFY™ (xanomeline and trospium chloride) helpful in managing their symptoms. While this medication isn’t for everyone, the experience highlights the value of finding the right approach with a healthcare professional. Caregivers play a critical role in advocating and encouraging open discussion with doctors.

3. See the Person, Not Just the Diagnosis

Schizophrenia is one part of a person’s identity. Simmons emphasizes recognizing creativity, humor, and passions that exist alongside the condition. Her brother was a musician and artist; seeing that reminded her that his illness didn’t define him. Families must set aside preconceived notions to offer unconditional support.

4. Consistency: Good Days and Bad

Support isn’t just for crises. Simmons stresses the importance of consistent presence, even on good days. This creates a foundation of stability, and acknowledges that progress is rarely linear. Caregivers must also prioritize self-care to avoid burnout, as consistent support requires emotional resilience.

5. Break the Silence: Talk About It

Stigma thrives in silence. Simmons believes openly discussing schizophrenia is one of the most powerful ways to change perceptions. Sharing experiences, whether around the dinner table or in broader conversations, humanizes the condition and reduces isolation.

Ultimately, there is no single path for people living with schizophrenia. But one thing remains clear: no one should navigate it alone.

Important Safety Information (COBENFY™):
Do not take COBENFY if you have urinary retention, severe liver problems, or gastric retention. Tell your healthcare provider about all medical conditions and medications you take. Side effects may include nausea, constipation, high blood pressure, and dizziness. See U.S. Full Prescribing Information for details.

The most important takeaway is this: supporting someone with schizophrenia requires empathy, patience, and a commitment to seeing the person beyond the diagnosis. Sharing experiences and breaking the silence can make a world of difference.

Red light therapy is gaining recognition as an effective skincare method, backed by both scientific research and user experience. Amazon’s Big Spring Sale offers significant discounts on these devices, making advanced skincare more accessible.

Why Red Light Therapy Works

Red light therapy uses specific wavelengths to stimulate collagen production, reduce inflammation, and improve skin texture. This non-invasive treatment can address fine lines, acne, and overall skin tone—often with just a few minutes of daily use. The technology is increasingly popular due to its ease of use and potential long-term benefits.

Current Deals: Top Picks

The sale includes major price cuts on high-end brands like iRestore and Solawave, with some devices discounted by over $400. This is an ideal time to invest in devices that typically exceed $300 in retail price.

• iRestore Devices: These are dermatologist-approved and editor-tested, now available at significantly reduced prices.
• Solawave Tools: Multi-tasking options that combine red light with other skincare benefits, also heavily discounted.

Accessibility and User Experience

Red light therapy can be incorporated into daily routines with minimal effort—even while relaxing or engaging in other activities. The technology’s simplicity makes it a user-friendly addition to any skincare regimen.

The sale ends on March 31, so now is the best time to explore these offers. If you’re looking for a non-invasive, science-backed way to improve skin health, these deals make advanced skincare technology more affordable than ever.

As warmer weather arrives, dessert preferences shift towards lighter, fruit-forward flavors. Chocolate and pecan-heavy desserts, popular in colder months, are giving way to lemon, strawberry, blueberry, and carrot-based options. These ten recipes provide a range of simple yet satisfying cakes perfect for spring gatherings.

The Rise of “Dump Cakes” and Retro Desserts

Many of these recipes prioritize ease of preparation. “Dump cakes”—made with pre-made fillings, boxed mixes, and butter—are particularly popular for their simplicity. This trend reflects a desire for convenience without sacrificing flavor. Similarly, retro desserts like poke cakes (sheet cakes with syrup-soaked holes) are experiencing a resurgence, likely due to nostalgia and minimal effort.

Recipe Highlights

1. Lemon Cream Cheese Dump Cake: A tangy twist on the classic dump cake, combining lemon sweetness with a rich cream cheese filling.
2. Old-Fashioned Strawberry Spoon Cake: A lightly sweetened, tender cake featuring fresh strawberries served warm with ice cream.
3. Carrot Cake: A moist, spiced classic, enhanced with crushed pineapple, cardamom, ginger, and orange zest.
4. Blueberry Poke Cake: A retro dessert where syrup is soaked into holes poked in a sheet cake for maximum moisture and flavor.
5. Lemon Loaf Cake: An iced loaf cake that guarantees a moist, tender crumb through the use of butter, oil, and sour cream.
6. Strawberry Dump Cake: A shortcut to strawberry shortcake flavor using canned filling, boxed mix, and fresh strawberries.
7. Pistachio Cake: A three-layer cake with a natural pistachio flavor, achieved through ground pistachios, honey, and cream cheese frosting.
8. Lemon Blueberry Pound Cake: A buttery, citrusy pound cake enriched with fresh or frozen blueberries.
9. Strawberry Shortcake: A classic layered cake showcasing fresh strawberries and whipped cream.
10. Hummingbird Cake: A Southern favorite originating from Jamaica, packed with tropical fruit, nuts, and coconut, finished with tangy cream cheese frosting.

Why These Trends Matter

The popularity of these recipes reflects broader consumer trends. Consumers are increasingly seeking convenience without compromising on quality. The emphasis on fruit-forward flavors also aligns with seasonal preferences and a general desire for lighter desserts in warmer months. The revival of retro recipes suggests a nostalgic appeal, while the focus on fresh ingredients highlights a growing awareness of food quality.

These cakes offer a balance between ease, flavor, and seasonal relevance, making them ideal for both casual gatherings and special occasions.

Easter is approaching quickly, and if you’re looking for budget-friendly basket fillers, now’s the time to shop. A well-rounded Easter basket typically includes a mix of candy, small toys, and decorative elements like plastic eggs and grass. The ideal contents will vary based on the recipient’s age. Younger children generally enjoy more toys, while older kids and teens may prefer candy and even cash.

Here’s a curated list of Easter basket gifts under $25 that will arrive in time for the holiday if ordered promptly. This selection balances affordability with kid-approved appeal, ensuring a festive Easter without breaking the bank.

Why this matters: Easter spending can add up, especially for families with multiple children. Finding affordable, engaging gifts allows for broader participation without financial strain. The rising cost of goods makes this more relevant than ever.

Shopping now is recommended to ensure timely delivery. Last-minute shoppers may face limited selections or higher shipping costs.